Calmer minds. Clearer focus. Stronger teams.
Holistic corporate wellbeing programmes combining evidence-informed movement, mindfulness and applied psychology.
Our services
Stress and burnout are now among the leading causes of sickness absence in UK workplaces, particularly in knowledge-based roles. Research shows that sustained stress impacts focus, decision-making, engagement, and retention long before it results in formal absence.
At Tada Collective, we support small to medium-sized organisations through practical, live virtual wellbeing programmes. Our sessions combine evidence-informed movement, mindfulness, and applied psychology to help regulate stress, build resilience, and enable people to feel more steady and supported in their working lives.
We create structured space for people to pause, move and reflect in real time, together. Sessions are open to employees across the organisation and designed to fit seamlessly into the workday.
🌿The Experience
£350 · 60 minutes
A live, immersive introduction to Tada Collective's approach — movement, mindfulness and applied psychology, experienced together.
60-minute live virtual session
Suitable for teams or departments
A restorative pause for your team, and a chance to experience the work before committing to more.
This is not a workshop or a lecture. It is a shared, embodied experience.
🌱The Reset
£2,000 · 6 weeks
A focused programme to restore energy, build awareness and establish lasting foundations for wellbeing at work.
60-minute weekly virtual sessions
Designed for small to medium organisations
For teams navigating periods of pressure or transition, or those ready to introduce structured, consistent support.
The Reset creates stability, shared language and momentum.
🌳 Sustain
£1,000 per month
Ongoing sessions designed to embed regulation and restoration into the rhythm of your organisation.
45-minute weekly virtual sessions
Rolling monthly programme
Designed for organisations committed to consistent, preventative wellbeing support and reinforcing sustainable performance practices.
This is our core partnership offering.
About us
A grounded, human approach to workplace wellbeing
Tada Collective supports people working in high-pressure environments to regulate stress and sustain their energy, without adding more to already full plates.
Get in touch
If you’re interested in supporting the wellbeing of your team, or would like to explore whether our programmes could be a good fit for your organisation, you’re very welcome to get in touch. You can ask questions and explore options, with no obligation.